About Scott

Visiting the Ancient Greek Theater in Taormina Sicily

Hey, I’m Scott,

I really hate these “About Me” pages.

So, let me tell you about what this website is about.

Admittedly, the themes for this website have changed quite a bit as I’ve roamed through life.

However, now there are two things I am quite passionate about… exercise and travel.

By no means am I a health junkie, because I have a sweet tooth and I will indulge in wings and pizza now and then, among other things.

As a result, you’ll never see me with 10% bodyfat or less.  I’m ok with that.

I am a bit of an exercise junkie though, as I spend upwards of an hour per day in my garage gym at least five days per week.

I truly believe that exercise is the best medicine.

I’m not really trying to live to 100, but in case I do, I still want to enjoy a decent quality of life.  My training will help with that.

Most of my sessions involving weight training.  I also keep in touch with my old kung fu training and do some cardio in various forms.

I do love visiting beautiful places, but I really hate getting there.  Italy has become my favorite destination, but I find air travel to be a huge annoyance.

I’m also not a big fan of driving on America’s highways.

But you have to do what you have to do to get to cool places.  I’m particularly fond of any place with a great beach.

These are the two primary topics for this website.

There is a third.

In a previous life, I was an avid competitive golfer and golf instructor.

Golf has been kicked down the priority list a bit, but I have plenty to offer the aspiring golfers who want to get better.

I’m getting back to adding regular content to this website.  To stay up to date, be sure to subscribe to the blog to receive the updates in your email.

Thanks for stopping by!

Scott Allan Cole