Health and Travel…
Visit cool places, take care of yourself, enjoy life!
The latest from the blog
My fitness journey
Fat Me in 2017 I've always exercised [...]
Exercise is the best medicine
We live in a society where Big Pharma now [...]
Strength is the most important thing in life
Strength is the most important thing in life. That [...]
The best exercises for building strength
Strength training is one of the four pillars of [...]